How to Tell if a Bra is Too Big

Every woman’s body is different, so no two are the same, which makes us that much more beautiful. As we mature, our body changes and will continue to do so as we evolve, including our breasts. 

As women, we are conditioned to wear bras at an early adolescent age. Some may start sooner than others, but the intention is there. 

But how can you tell if your bra is too big? In this article, we’ll highlight the most obvious signs that your bra may be too big and how to find the right size for you. 

The Bra Cups Crease

If the cups are too big, you may notice the fabric will start to wrinkle. Your breasts should fill the bra cups for the best support, so there is no room for creases. 

In this case, consider tightening up the bra straps, and if the cups are still wrinkly, it might be worth trimming down a cup size. 

Straps keep falling down

If you notice your bra straps sliding down your shoulders, your bra is a size too big. 

Tightening them can help temporarily, but they will loosen up as the day goes on. 

The straps should not be doing too much work, so it is worth looking for a smaller band.

Not enough support

Providing support is one of the most critical elements of a bra. If there is not enough support, this could result in severe shoulder and back pain, creating long-term issues with the spine. 

For women who have larger breasts, this is especially important. If you do not feel comfortable with your bra support, it’s time to change it up. 

The last thing you want is to feel your breasts slipping after a long day because the cups are not supportive enough to keep them in place. 

Shoulder indentations and soreness

If you feel that your shoulders are excessively sore and have indentations forming where the straps align on your shoulders, you might have the wrong size. 

Due to the cup size not being correct, this puts extra strain on the bra straps, which can dig into your shoulders, creating an indentation and soreness. 

If this is the case, you might want to explore a smaller bra band.

Gaps in the cups

If there is open space between the bra cup and your breast, it is time to invest in a smaller bra cup. 

Your breasts should fill the cups perfectly without any gaps and adjustments. 

To check if there is a gap, simply look down, and you might notice the gap immediately. Another way to find gaps is by leaning over and looking into a mirror. If you find any extra space, it’s time to downsize. 

It is important to find the right bra at the right size to ensure your breasts are comfortably in place. 

Without the proper support, you can experience discomfort. Your bra should make you feel confident and comfortable knowing that the weight is off your shoulders at the end of the day. 

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